Your Tampa Bay Duo's Favorite Fall Recipe: Pumpkin Soup
INGREDIENTS:
3 small pumpkins (winter squash), such as sugar or pie pumpkins
2 tablespoons olive oil, plus more for rubbing
1 onion, roughly chopped
2 garlic cloves
1 teaspoon ground cumin
½ teaspoon chili powder
2 lb. 3 oz. pumpkin (winter squash), peeled and cut into chunks
3 cups stock of your choosing
½ cup of cream
Pumpkin seeds, chili flakes, thyme, to garnish
INSTRUCTIONS:
To make the pumpkin bowl, preheat the oven to 350F. Line a baking tray with baking paper. Slice the pumpkins half lengthways through the stem. Use a spoon to remove the seeds. Depending on the size of the cavity, you might need to hollow out a bit of the flesh.
Transfer to baking tray, cut-side up--if the pumpkins don’t sit flat on the tray, slice off a small slice to ensure they site evenly. Rub a little olive oil inside the cavity, then transfer to the oven to cook for about 15 minutes--they should be tender but not so soft that they collapse. Set aside to keep warm.
Meanwhile, heat the oil in a heavy-based saucepan over a medium heat. Add the onion and cook for 5 to 6 minuted, stirring often, until translucent but not browned. Add the garlic, cumin and chili powder and cook for a further minute, then add pumpkin and stock and bring to a boil. Boil for 15 to 20 minutes, until the pumpkin is completely tender.
Use a stick blender to puree the soup, then pour in the cream.
Transfer the pumpkin halves to plates, laddle the soup into each half, the scatter over the pumpkin seeds, chili flakes and thyme. Serve immediately.









